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Can Head Lice Live On Pillows And Sheets?

Can Head Lice Live On Pillows And Sheets?

It can get both frightening and stressful if your family gets afflicted with the dreaded head lice. To know what to do, especially during an…

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Is It Safe to Sleep with AirPods?

Is It Safe to Sleep with AirPods?

Listening to music or audiobooks is a great way to wind down before bed. The gentle sound of rain or soothing melodies from a piano…

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8 Tips on How to Sleep with a Broken Elbow

8 Tips on How to Sleep with a Broken Elbow

Trying to sleep with a broken elbow can be difficult. In the early stages, you may experience different levels of pain that keep you awake…

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How to Sleep on a Chair: 10 Steps

How to Sleep on a Chair: 10 Steps

Have you ever been in a position where you want to sleep but there isn’t a bed? For instance, at work, an airport, or a…

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5 Healthy Fruits to Eat Before Bed for Weight Loss

5 Healthy Fruits to Eat Before Bed for Weight Loss

We’ve all experienced those late night hunger pains and wondered if it’s okay to have a snack before bed. It’s often thought that eating late…

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How to Sleep Through Construction Noise: 15 Tips

How to Sleep Through Construction Noise: 15 Tips

Sleeping is difficult enough without nearby construction. If you live near one, you’re no stranger to early mornings. The sounds of trucks, jackhammers, and drills…

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Can You Sleep in Jeans?

Can You Sleep in Jeans?

There’s no doubt that jeans are one of the most popular items of clothing. They offer a comfortable, yet casual style, and are great for…

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Is It Better to Stay up Late or Wake up Early to Study?

Is It Better to Stay up Late or Wake up Early to Study?

Finding a good time to study can be a challenge, especially during midterms. Exams cover a lot of material and sometimes, that extra bit of…

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Why Do I Sleep Better on the Couch Than in My Bed?

Why Do I Sleep Better on the Couch Than in My Bed?

Some nights when I can’t sleep, I’ll head to the couch where I can usually fall asleep within minutes. Since this happens regularly, I decided…

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Can I Sleep With Eyelash Extensions?

Can I Sleep With Eyelash Extensions?

After a long day, you want nothing more than to curl up in bed and drift off to sleep. But just as you lie down,…

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About

Welcome to Smart Sleeping Tips. I’m Kris and this is my blog where I talk about all things related to sleeping. I’m a big advocate of natural health and believe that getting a good night’s rest can do wonders.

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