Sometimes the smallest noise can disrupt your sleep, even if it doesn’t fully wake you. Something as simple as car passing by or a neighbor watching TV can ruin an entire night of rest. Continuous nights of this will lead to poor health. A great way to make sure you get a quiet, restful night is to use noise cancelling headphones.
I’ve spent many hours looking for the best headphones out there for sleeping. For me, they have to be very comfortable, un-obtrusive, and ultimately, get me through the night without waking up.
The Noise Cancelling Headphones I Personally Recommend
Going through a lot of headphones, I finally came across ones that I love. The noise cancelling headphones I recommend for anyone wanting to block out noise and improve their sleep is the Bose QuietComfort 20 Acoustic Noise Cancelling Headphones (Amazon)
Blocks Out Noise
Whether you`re on an airplane, next to a construction area, or have loud neighbors, these headphones got you covered. When you put them on and flick the switch, loud noises turn to a low hum, instantly creating a peaceful, calm environment. Combine it with your favorite music or use white noise, allowing it to stand out and reduce distractions.
Comfortable for Sleep
The QuietComfort headphones are very comfortable to wear to sleep. I personally don`t like wearing headphones for long periods of time since they start to hurt my ear canal, but with the QuietComforts, the material is very soft and flexible, making them ideal for long-term use and throughout the night.