How Many Blankets Should You Sleep Under?
Disclosure: We may get commissions for purchases made through links in this post.
Blankets are a great invention. One that I’m sure many are thankful for, especially for those who live in cold areas. In fact, there are some people who love blankets so much that they sleep under more than one, regardless of the weather!
How many blankets should you sleep under? Typically, one will do if you have the right blanket for the right climate. If your current blanket doesn’t keep you warm enough, you could add an extra one in place of a bed sheet, or use a good quality comforter or duvet.
Of course, when winter comes or if you are moving to somewhere much cooler than you’re used to, you might consider using more blankets. Otherwise, you’d start to regret the day you didn’t drive to your local bedding store’s discounted sale.
Why Should You Need More Than One Blanket?
The number of blankets you should sleep under is a very personal decision. Even in warm weather conditions, there are some people who still sleep with a blanket.
How many you want to sleep under that will help you sleep better is a question only you can decide. Generally, your decision can be based on the weather or the environment around you. Sometimes, factors don’t come into play but are just based entirely on personal preference.
There are three main factors that can contribute to one’s decision in using more than one blanket:
- Temperature – Several things can affect temperature. The main one is where you live. There are some countries that are just plain cold and have always been that way, countries like Russia and Canada. Others can come from your air-conditioner or fan, or how much fresh air you let into your room.
- Clothing – Another contributor to how much blankets you sleep under is your pajamas or whatever you wear to sleep. This might not seem much, but many people nowadays have sleeping clothes they change into. Wearing thin clothing may mean that a single blanket might not be enough to sleep soundly during a cold night.
- Bedding – The last factor is your bedding, its thickness and quality. A lot of people don’t spend too much time worrying about their bedding as oppose to the pillows they want to sleep on. But, if you are someone who strives to get the best sleep as possible, then bedding can play a significant role. Cheap bedding can be very thin or made from materials that wouldn’t give you much warmth, so this can be a common reason why people might sleep with more than one blanket.
As mentioned, some individuals choose to sleep with many blankets because they can. Just as children can grow to love blankets as their cuddlable friend, so can adults too. After all, who doesn’t love the warmth a blanket offers?
Choosing The Right Blankets
Every bedroom is equipped with a blanket. Some homes have many of them just in case guests decide to retire for the night. It is not difficult to figure out why bedrooms and homes can’t go without them. Only a blanket can keep you warm on a cold winter’s night. Without blankets, not only will it be very difficult for you to fall asleep, but it can actually be damaging to your health. To avoid this, you need to find the right blanket.
For a good, all season blanket, checkout the Bedsure Fleece Blanket Throw (view on Amazon). The soft fleece keeps you cozy all year round and is great for any environment, whether it be for the bed or couch.
If you want to be completely warm, you are going to need thick blankets. Options include cotton fleece, wool, and cashmere. Such fuzzy blankets can provide more warmth thanks to the spaces between the fibers. These trap warm air, ensuring you feel warmer. If you have a down comforter, the same principle applies, so you get the same results.
If you want to find the right thickness, it’s crucial to know how the fabric holds moisture. This will help you know which type of blanket material will keep your nights warm. You can usually choose from two main types, which are natural fibers and synthetic fibers. Under these categories, there are different kinds of fabrics. They are:
- Natural Fibers – Absorbent fabrics. Ex. Wool, cotton, silk, and linen
- Synthetic Fibers – Not absorbent. Ex. Nylon, polyester, and acrylic
When it comes to the fabric, the absorbent ones are considered the best. They are more comfortable and can wick moisture from the skin. At the same time, it can leave a layer of dry and warm air to keep you cozy. Synthetic fiber also feels warm, but they are not breathable. Furthermore, they do not absorb or allow moisture to escape.
When it comes to the weight of blankets, you have several options available. Looking through the different types of fabrics beforehand will help you see which one would suit you best.
Down – A blanket made of this material is considerably thinner and lighter. However, the down clusters still come with spaces in between that helps to trap warm air. So, even though it is light, it can keep you warm even on chilly nights. The down comforter (view on Amazon) is both hypoallergenic and machine washable.
Bamboo – What’s fantastic about bamboo blankets is they are super soft and lightweight. They feel smooth and flowy, making you feel like sleeping in luxury. These blankets use a material called rayon, which comes from bamboo. They are comfortable, not to mention highly absorbent, so they are great if you tend to sweat during your sleep.
Lightweight to midweight:
Synthetic – Blankets made of synthetic fibers are amazingly soft. Besides a simple synthetic-made blanket, electric blankets are also available and use synthetic materials.
Cotton – The varying weight and texture of cotton blankets (view on Amazon) make them an excellent staple for beds all year-round. Cotton fibers are highly absorbent and breathe naturally, which makes being wrapped in a cotton blanket genuinely comfortable. It is also a fantastic blanket option if you have allergies since you can wash it in hot water.
Silk – The biggest strength of a silk blanket is its softness. They are warm, so they are also perfect for winter. Besides these, silk has incredible anti-microbial and anti-fungal properties. This makes the blanket ideal for when you have an allergy too, especially those related to dust mites, such as Asthma and sneezing fits.
Linen – Linen is another fabric great for allergy sufferers. It is hypoallergenic and is able to adjust to the temperatures of your body. Thus, it can keep you feeling warm during winter and cool in the summer. In addition, linen blankets become softer and softer with each wash, which only adds to the comfort it provides.
Midweight to heavyweight:
Wool – With wool, you have a heavier and warmer blanket (view on Amazon) compared to other fabrics. This material comes from the fleece of certain animals, such as llamas, goats, sheep, lamp, and alpaca. Wool blankets are among the best options to wrap yourself in or sleep under when the cold weather attacks.
Cashmere – Cashmere is another type of wool, one that is far softer and luxurious. This type of blanket is from Cashmere goats, Angora goats, as well as Merino sheep. Like other wool fabrics, its fibers have spaces in between and that keeps warm air trapped.
Choosing the correct size blanket is important. You want one that will cover your whole body. Some people even purchase a blanket double their size to wrap over themselves twice over. Available sizes include:
|Throw||50” x 70”|
|Twin||72” x 90”|
|Full||80” x 90”|
|Queen||90” x 90”|
|King||108” x 90”|
Besides the different types of fabrics, you can also choose blankets of different weaves. Each design provides different levels of weight and warmth, offering a choice for the one that would suit your needs.
Thermal – This is a type of weave often used in cotton blankets. The pattern is loose with the air allowed to circulate easily. Thermal blankets are an excellent choice for summer months since it is lightweight. They are also called an emergency blanket or first-aid blanket, as they are often used to prevent a person’s body from losing heat due to thermal radiation or water evaporation.
Quilted – The most common quilted blankets are the down-filled ones. Being quilted ensures that the down or down substitute does not shift from the inside. Technically, quilts are different from blankets. The latter is made of a single thick fabric, while the former is made of covers sandwiching a warm padding. The quilting stitched through all its layers are what helps trap warmth through the pockets.
Knit – Knitted blankets are warm and heavy. You will usually find this type of weave in wool or synthetic fabrics. When it comes to caring for knitted blankets, it has to do with the kind of material. Soft, breathable, and natural knitted blankets are among the best choice if you want to stay comfortably warm during an unusually cold night.
Conventional – Conventional woven blankets are tight and close. With this weave, you can benefit from excellent insulation for body heat. This kind of blanket typically uses soft-twist yarns woven in the filling while higher-twist yarns are used in the warp. The threads used can be polyester, wool, acrylic, or blended fibers, which sometimes contains nylon too.
What Are Electric Blankets?
Another excellent option for keeping the temperature at your personal comfort level is an electric blanket (view on Amazon). Manufacturers use synthetic materials for electric blankets, which houses electric heating elements. The main advantage of this blanket is it allows easy adjustment of temperature level.
Electric blankets may have different features, but most come with dual controls. It is perfect for two people who use the same quilt. Even when they share the same bed, they can program either side of the blanket to suit their preferred temperature. Because of their advantage, most electric blankets are used as a comforter or bed-sheet, rather than a sheet to sleep under with.
Since it is electric, safe use is paramount. On that note, it is advised never to put another blanket or comforter on top of it. Also, make sure that you only use it for adults. It is not recommended for baby use, so keep it away from them without adult supervision.
Conclusion – How Many Blankets Should You Sleep Under?
In the end, remember that it is up to you how many blankets you should sleep under. If you want to do away with multiple blankets, then an electric blanket will be worth the investment.
On another note, if you have a passion or a love for blankets, then this information about the different types and kinds can help you quench your thirst.
As with all things, be safe. If you focus on keeping yourself safe and healthy, then you will learn what it is your body will need. However, being prepared in advance by filling your cupboard with many blankets will certainly help you combat the day when the merciless winter assault arrives.