Adults Who Wear Diapers to Bed – Is It Normal?
Millions of Americans suffer from nocturnal enuresis, a term that describes involuntary bed-wetting during the night. It is quite common, and many adults use a…
How to Sleep 8 Hours in 4 Hours (Complete Guide)
Have you ever found yourself thinking, “So many things to do and so little time,” especially when you have a looming deadline that you’re so…
Owl Hooting at Night Meaning and Significance
Have you ever laid in bed, ready to sleep, when suddenly you hear an owl hoot? You then began to wonder if it meant anything…
Wear OS Sleep Tracking Wearables: Our Top 10 Picks
Quality sleep is vital to good health. One way to ensure this is to monitor how long and how deep your sleep is. With the…
Does Dayquil Make You Drowsy?
Dayquil is an over-the-counter medicine that can be in the form of cough medicine or two-in-one or three-in-one variety formulated to temporarily manage flu, common…
How Long Does Benadryl Drowsiness Last?
Benadryl is among the most popular over-the-counter antihistamine brands used to manage skin itchiness, runny nose or common colds, itchy and watery eyes, sneezing, rashes,…
Crying Yourself to Sleep: Good or Bad?
Your bedroom is a safe place where you can be yourself. It’s also where you can openly express feelings suppressed during the day. There are…
Tiny Red Bugs in Bed: What Are They?
If you’re reading this article, you’ve probably come across little red bugs in your bed, or even throughout your house. Seeing tiny red bugs can…
Double Occupancy Rooms Explained
When searching for a hotel, you might have come across the term, double occupancy room. Double occupancy rooms most often relate to hotels, but you…
Why Do Energy Drinks Make Me Tired and Sleepy?
People reach for energy drinks to increase mental alertness and concentration. When you pull an all-nighter finishing a project or catching up on a TV…