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How to Get Rid of Silverfish in Bed (8 Tips)

How to Get Rid of Silverfish in Bed (8 Tips)

Silverfish can make anyone’s skin crawl. Finding them in the bedroom makes them extra creepy. So what attracts these bugs to our homes? Are they…

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How to Move a Sleep Number Bed (Step-by-Step Guide)

How to Move a Sleep Number Bed (Step-by-Step Guide)

Moving a regular bed simply involves lifting and carrying your mattress and boxspring wherever it is convenient. Doing the same for a sleep number bed…

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Sleep Number Bed Weight Limit (Complete Guide)

Sleep Number Bed Weight Limit (Complete Guide)

It’s good to know the weight limit of your bed so that you can optimize your sleep. Your bed should adequately support your weight and…

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College Dorm Bed Size (Complete Guide)

College Dorm Bed Size (Complete Guide)

Are you heading off to college and living alone for the first time? There are a lot of things that you need to consider, but…

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What Is the World Record for Sleeping?

What Is the World Record for Sleeping?

If you exclude medical-related issues and conditions, such as being in a coma or having Kleine-Levin Syndrome (a rare disorder that can cause excessive sleep),…

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Does Ibuprofen Make You Sleepy?

Does Ibuprofen Make You Sleepy?

Ibuprofen is part of a group of medications called non-steroidal anti-inflammatory drugs (NSAIDs). These are your everyday painkillers for various body aches and pains. Popular…

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How to Get Rid of Bed Worms

How to Get Rid of Bed Worms

You may have heard of bed bugs infesting homes, but what about bed worms? These tiny insects in your bed may be moth larvae, a…

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Can You Sleep With a Waist Trainer On?

Can You Sleep With a Waist Trainer On?

The idea that you can shed inches by wearing a waist trainer sounds promising. There’s no exercise involved; you only have to put the garment…

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Costco Mattress Return Policy (Complete Guide)

Costco Mattress Return Policy (Complete Guide)

Costco will refund any product (with some exceptions) at any time if you are dissatisfied. But does this include mattresses? What is the return policy…

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Do Fish Sleep?

Do Fish Sleep?

Whenever you watch fish in an aquarium or a pond, do you wonder if these water creatures ever doze off? Land mammals obviously sleep, but…

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About

Welcome to Smart Sleeping Tips. I’m Kris and this is my blog where I talk about all things related to sleeping. I’m a big advocate of natural health and believe that getting a good night’s rest can do wonders.

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