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How to Sleep with a Broken Leg

How to Sleep with a Broken Leg

Sleeping with a broken leg can be frustrating. The sudden jolts of pain and uncomfortable positions are enough to throw off your sleeping pattern for…

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How Far Away Should Your Cell Phone Be When You Sleep?

How Far Away Should Your Cell Phone Be When You Sleep?

Sleeping next to your phone is a great way to be sure you’ll never miss a call, text, or email; however, research indicates it might…

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Can I Bring an Air Mattress to a Hotel?

Can I Bring an Air Mattress to a Hotel?

Vacations can be fun and memorable when you spend them with your family or friends. However, standard hotel rooms only have one or two beds,…

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Why Do I Get Sleepy After Eating Ice Cream?

Why Do I Get Sleepy After Eating Ice Cream?

I scream, you scream, we all scream for ice cream! Well…not always. Ice cream is that delicious treat we all crave. The smooth texture, exotic…

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Is 6 Hours of Sleep Enough for a Student?

Is 6 Hours of Sleep Enough for a Student?

Midterms are coming up and papers are due. It’s that time of year where sleep is given up for that extra bit of study time….

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How to Sleep in the Aisle Seat on a Plane (4 Tips)

How to Sleep in the Aisle Seat on a Plane (4 Tips)

Recline your chair back to straighten out as much as possible. Be considerate of those behind you. If the chair doesn’t recline, use a neck pillow for

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About

Welcome to Smart Sleeping Tips. I’m Kris and this is my blog where I talk about all things related to sleeping. I’m a big advocate of natural health and believe that getting a good night’s rest can do wonders.

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