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What Are the Risks of Sleeping on Damp Bed Sheets?

What Are the Risks of Sleeping on Damp Bed Sheets?

Sleep is one of the most fundamental requirements for holistic health and well being. Many, however, struggle to obtain a sufficient amount. One of the…

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How to Stop Sleeping Through Your Alarm

How to Stop Sleeping Through Your Alarm

If you’re reading this, chances are that you are a victim of sleeping through your alarm, only to wake up and realize that you have…

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How Many Hours of Sleep Should I Get During Final Exams?

How Many Hours of Sleep Should I Get During Final Exams?

We have been conditioned to believe that a good night’s sleep is something that goes for 8 hours and beyond. However, due to our fast-paced…

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How Long After Painting a Room Is It Safe for a Baby to Sleep In?

How Long After Painting a Room Is It Safe for a Baby to Sleep In?

While painting is a common home improvement project that adds to the curb appeal of any home, most parents are very concerned about the safety…

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Can You Sleep Next to Someone with Pink Eye?

Can You Sleep Next to Someone with Pink Eye?

Pink eye, also known as conjunctivitis, can either be caused by a viral or bacterial infection, which, in this case, can be contagious. On the…

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How to Sleep Comfortably in the V-Berth on a Boat

How to Sleep Comfortably in the V-Berth on a Boat

For some, sleeping on a boat can be a challenge, especially if you’re not prepared. Just like any land or air vessel, boat cruises can…

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Is It Okay to Sleep with a Sheet Mask On?

Is It Okay to Sleep with a Sheet Mask On?

Korean beauty and skincare has gained a lot of popularity all around the world. One gateway item into the K-beauty world are sheet masks. We…

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Why Do I Dream in Black and White?

Why Do I Dream in Black and White?

The simple definition of a dream is a series of thoughts or images that occur in our minds while we sleep. They normally occur during…

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Is It Okay to Sleep Close to a Fish Tank in the Bedroom?

Is It Okay to Sleep Close to a Fish Tank in the Bedroom?

The idea of a fish tank in a bedroom may be a turn off for some people, but the sight of your cute, little fish…

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What Does It Mean When I Fall Asleep and He Stays on the Phone?

What Does It Mean When I Fall Asleep and He Stays on the Phone?

Saying goodnight and hanging up the phone can be difficult, especially if it’s with the person you love. There may exist a feeling of losing…

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About

Welcome to Smart Sleeping Tips. I’m Kris and this is my blog where I talk about all things related to sleeping. I’m a big advocate of natural health and believe that getting a good night’s rest can do wonders.

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