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Category: Knowledge

link to How Far Away Should Your Cell Phone Be When You Sleep?

How Far Away Should Your Cell Phone Be When You Sleep?

Sleeping next to your phone is a great way to be sure you'll never miss a call, text, or email; however, research indicates it might be hazardous to your health. If your cell phone is near your head,...

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link to Can I Bring an Air Mattress to a Hotel?

Can I Bring an Air Mattress to a Hotel?

Vacations can be fun and memorable when you spend them with your family or friends. However, standard hotel rooms only have one or two beds, which may not be enough for all of you. If you're like...

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link to Why Do I Get Sleepy After Eating Ice Cream?

Why Do I Get Sleepy After Eating Ice Cream?

I scream, you scream, we all scream for ice cream! Well...not always. Ice cream is that delicious treat we all crave. The smooth texture, exotic flavors, and cold temperature are enough to keep you...

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link to Is 6 Hours of Sleep Enough for a Student?

Is 6 Hours of Sleep Enough for a Student?

Midterms are coming up and papers are due. It's that time of year where sleep is given up for that extra bit of study time. We've all been told to get 8 hours every night, but for the average life of...

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Hi, I'm Kris.

Welcome to Smart Sleeping Tips. I’m Kris and this is my blog where I talk about all things related to sleeping. I’m a big advocate of natural health and believe that getting a good night’s rest can do wonders.

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